Seared Scallops with Creamy Noodles and Peas

25 mins (prep 10)
11 ingredients
makes 4 servings
Scallops halved horizontally cook fast and make a meaty, substantial meal — especially when accompanied by this rich white-wine sauce studded with peas and chopped chives.

Categories:  quick-&-easy ,
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Serving Size (120.23 g)
Servings 4
Amount per Serving
Calories 260.59 Calories from Fat 186.57
% Daily Value *
Total Fat 20.73g 127.58%
Saturated Fat 12.91g 258.15%
Trans Fat 0.24g %
Cholesterol 69.92mg 93.23%
Sodium 200.34mg 33.39%
Total Carbohydrate 9.32g 12.42%
Dietary Fiber 1.59 g 25.37%
Sugars 3.1 g %
Protein 2.71g 21.69%
Vitamin A 1455.59IU% Vitamin C 6.27mg%
Calcium 38.82mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium egg noodles, large sea scallops, chopped fresh chives