Seared Scallops with Roasted Garlic Cream

food network
60 mins (prep 15, cooking 45)
12 ingredients
about 4 servings

Categories:  dinner , chicken , winter , main-dish , shellfish , fall , vegetables , summer , dairy , scallop , spring ,
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Serving Size (222.57 g)
Servings 4
Amount per Serving
Calories 399.68 Calories from Fat 333.99
% Daily Value *
Total Fat 37.11g 228.37%
Saturated Fat 8.94g 178.86%
Trans Fat 0.62g %
Cholesterol 30.9mg 41.2%
Sodium 265.93mg 44.32%
Total Carbohydrate 13.65g 18.21%
Dietary Fiber 1.72 g 27.56%
Sugars 3.86 g %
Protein 6.11g 48.87%
Vitamin A 1045.66IU% Vitamin C 11.35mg%
Calcium 143.75mg% Iron 3.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large sea scallops, salt and freshly ground black pepper, elephant garlic