Seared Sea Scallops in Beurre Blanc with Baby Spring Vegetables in Puff Pastry


food network
40 mins (prep 20, cooking 20)
21 ingredients
4 servings


Categories:  dinner , mushroom , carrot , baking , lunch , french , scallop , appetizer , pastry , searing , peas , simmer ,
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Ingredients

Nutrition

Serving Size (267.85 g)
Servings 4
Amount per Serving
Calories 778.74 Calories from Fat 596.25
% Daily Value *
Total Fat 66.25g 407.68%
Saturated Fat 34.57g 691.47%
Trans Fat 1.86g %
Cholesterol 142.16mg 189.55%
Sodium 23.98mg 4.0%
Total Carbohydrate 14.28g 19.03%
Dietary Fiber 0.0 g 0.0%
Sugars 1.76 g %
Protein 1.02g 8.17%
Vitamin A 1634.31IU% Vitamin C 0.09mg%
Calcium 36.38mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen puff pastry, sheet, baby peas, baby carrots, sea scallops, kosher salt and freshly ground black pepper, fresh flat-leaf parsley, , fresh thyme, kosher salt and freshly ground black pepper, chopped chives
 

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