Seared Sea Scallops in Mandarin Sauce
20 mins (prep 10, cooking 10)
16 ingredients
2 servings
taken from here so i could save it all into the one spot. edit. have now tested and is very yummy. Could use a touch of chili or paprika to add some spice, will try that next time.

Categories:  scallops , for-1-or-2 , pasta,-rice-and-grains , fruit , <-30-mins , rice , citrus , main-dish , seafood , shellfish , white-rice , quick , number-of-servings , oranges , time-to-make ,
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Serving Size (135.18 g)
Servings 2
Amount per Serving
Calories 412.7 Calories from Fat 72.45
% Daily Value *
Total Fat 8.05g 24.78%
Saturated Fat 1.19g 11.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.27mg 0.44%
Total Carbohydrate 76.69g 51.13%
Dietary Fiber 1.5 g 11.98%
Sugars 2.15 g %
Protein 6.76g 27.05%
Vitamin A 8.86IU% Vitamin C 6.68mg%
Calcium 29.76mg% Iron 4.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sea scallops, mandarin oranges, chopped shallots, minced garlic, sweet vermouth, cold butter, pinch salt