Seared Spicy Tuna on Basil Parmesan Crisps With Apricot Jam

food network
30 mins (prep 20, cooking 10)
6 ingredients
16 pieces

Categories:  tuna , parmesan-cheese , baking , searing ,
Share on Newzsocial



Serving Size (9.68 g)
Servings 16
Amount per Serving
Calories 25.48 Calories from Fat 4.32
% Daily Value *
Total Fat 0.48g 11.9%
Saturated Fat 0.09g 7.23%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.39mg 2.92%
Total Carbohydrate 6.09g 32.51%
Dietary Fiber 0.42 g 26.98%
Sugars 3.21 g %
Protein 0.16g 5.26%
Vitamin A 25.14IU% Vitamin C 1.38mg%
Calcium 13.7mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sushi grade tuna, grated parmesan cheese, chopped fresh basil