SeaShell Casserole
40 mins (prep 20, cooking 20)
9 ingredients
8-10 servings
This is a dish my mom made alot when we were growing up. I recently started making it for my husband and he LOVES it; even my 18-month old daughter cleans her plate when I make it.

Categories:  <-60-mins , pasta,-rice-and-grains , ground-beef , north-american , beef , comfort-food , taste~mood , equipment , pasta , potluck , time-to-make , easy , kid-friendly , main-dish , oven , casseroles , american , meat , to-go... ,
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Serving Size (46.74 g)
Servings 8
Amount per Serving
Calories 13.84 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 1.0%
Saturated Fat 0.01g 0.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 150.26mg 50.09%
Total Carbohydrate 3.18g 8.48%
Dietary Fiber 0.69 g 22.17%
Sugars 1.82 g %
Protein 0.63g 10.14%
Vitamin A 184.13IU% Vitamin C 3.0mg%
Calcium 6.13mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shell pasta, ground beef, medium onion, cream of mushroom soup, shredded cheddar cheese