Seashells' One-Pan Pasta and Meatballs


Food.com
40 mins (prep 10, cooking 30)
8 ingredients
4 servings
This recipe is super fast and easy to make and we really enjoyed it.

Categories:  <-60-mins , pasta,-rice-and-grains , easy , ground-beef , beef , meat , pasta , elbow-macaroni , time-to-make ,
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Ingredients

Nutrition

Serving Size (219.02 g)
Servings 4
Amount per Serving
Calories 95.23 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.18%
Saturated Fat 0.01g 0.25%
Trans Fat 0.0 %
Cholesterol 10.65mg 14.2%
Sodium 445.4mg 74.23%
Total Carbohydrate 4.83g 6.44%
Dietary Fiber 1.57 g 25.08%
Sugars 2.13 g %
Protein 19.08g 152.61%
Vitamin A 285.1IU% Vitamin C 2.19mg%
Calcium 578.78mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pasta sauce, uncooked elbow macaroni, meatballs, green bell pepper, salt and pepper
 

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