Seaside Salmon Salad
35 mins (prep 15, cooking 20)
14 ingredients
6 servings
I've had this recipe forever; it was an instant hit the first time I made it, and now my daughter makes it for her family. If you are not a salmon fan, I imagine you could substitute tuna----but it is so tasty with the salmon, I've never had to alter it.It is great for picnics or family gatherings.

Categories:  salad , side-dish , <-60-mins , pasta,-rice-and-grains , seasonal , fish , brunch , spring , time-to-make , holiday , inexpensive , salmon , summer , saltwater-fish ,
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Serving Size (39.71 g)
Servings 6
Amount per Serving
Calories 203.06 Calories from Fat 194.31
% Daily Value *
Total Fat 21.59g 199.3%
Saturated Fat 2.92g 87.56%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 404.17mg 101.04%
Total Carbohydrate 3.23g 6.45%
Dietary Fiber 0.17 g 4.19%
Sugars 1.74 g %
Protein 0.07g 0.81%
Vitamin A 53.33IU% Vitamin C 0.49mg%
Calcium 3.32mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked shell pasta, canned salmon, diced celery, sweet pickle relish, hard-boiled eggs, chopped green onion, minced fresh parsley, prepared mustard


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