Season's Severed Finger Banana Muffins (Low Fat)


Food.com
30 mins (prep 10, cooking 20)
15 ingredients
12 servings
The severed finger look comes from the red chunky applesauce/apple strips and nuts. Not only are these very festive but low fat as well.

Categories:  quick-breads , fruit , low-sat.-fat , breakfast , low-in... , snack , tropical-fruits , time-to-make , halloween , holiday , muffins , low-cholesterol , toddler-friendly , <-30-mins , lunch~snacks , easy , kid-friendly , presentation , bananas , apple , healthy , breads , healthy-2 ,
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Ingredients

Nutrition

Serving Size (54.22 g)
Servings 12
Amount per Serving
Calories 189.76 Calories from Fat 111.15
% Daily Value *
Total Fat 12.35g 227.95%
Saturated Fat 1.04g 62.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 154.42mg 77.21%
Total Carbohydrate 18.26g 73.02%
Dietary Fiber 2.72 g 130.58%
Sugars 10.39 g %
Protein 4.22g 101.28%
Vitamin A 2.73IU% Vitamin C 0.36mg%
Calcium 84.59mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash salt, orange juice concentrate, strawberry jam
 

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