Seasoned Green Beans OAMC


Food.com
15 mins (prep 5, cooking 10)
10 ingredients
1 servings
Saute in a little water or roast them for a really yummy treat! Like Dream Dinners

Categories:  side-dish , <-15-mins , 3-steps-or-less , low-sat.-fat , quick , low-carb , low-in... , oamc~freezer~make-ahead , time-to-make , low-protein , low-cholesterol , low-calorie , easy , number-of-servings , green~yellow-beans , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (75.08 g)
Servings 1
Amount per Serving
Calories 290.82 Calories from Fat 267.39
% Daily Value *
Total Fat 29.71g 45.7%
Saturated Fat 4.11g 20.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2328.71mg 97.03%
Total Carbohydrate 6.58g 2.19%
Dietary Fiber 0.96 g 3.83%
Sugars 0.15 g %
Protein 1.2g 2.39%
Vitamin A 1.33IU% Vitamin C 5.13mg%
Calcium 35.04mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet bell pepper, dried basil, frozen green beans, grated parmesan cheese
 

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