Seasoned Grilled Fries


Food.com
35 mins (prep 15, cooking 20)
5 ingredients
8 servings
Here is a nice technique for grilling fries that is pretty low calorie and also tasty. The whole family liked these, and next time we want "French Fries" I will probably make these. They are easier and healthier and yummier. From Bobby Flay and "Boy Meets Grill" on Food Network. I don't have "ancho chili powder", so I just used regular chili powder.

Categories:  <-60-mins , side-dish , low-sat.-fat , free-of... , equipment , low-in... , time-to-make , 5-ingredients-or-less , low-protein , egg-free , vegan , low-cholesterol , easy , healthy , potato , vegetarian , vegetable , barbecue , healthy-2 , grilling ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (20.96 g)
Servings 8
Amount per Serving
Calories 142.7 Calories from Fat 135.0
% Daily Value *
Total Fat 15.0g 184.64%
Saturated Fat 1.12g 44.77%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 719.9mg 239.97%
Total Carbohydrate 2.58g 6.89%
Dietary Fiber 1.06 g 33.96%
Sugars 1.52 g %
Protein 0.39g 6.26%
Vitamin A 979.39IU% Vitamin C 1.16mg%
Calcium 2.11mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
idaho potatoes, ground cumin
 

Comments