Seasoned Pecan Chicken Breasts
30 mins (prep 5, cooking 25)
6 ingredients
6 servings
This recipe comes from the 2010 cookbook, Taste of Home Prize Winning Recipes.

Categories:  5-ingredients-or-less , chicken , <-30-mins , chicken-breast , easy , poultry , main-dish , meat , eggs~dairy , time-to-make ,
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Serving Size (30.66 g)
Servings 6
Amount per Serving
Calories 150.48 Calories from Fat 134.91
% Daily Value *
Total Fat 14.99g 138.41%
Saturated Fat 1.45g 43.38%
Trans Fat 0.01g %
Cholesterol 8.48mg 16.96%
Sodium 5.94mg 1.48%
Total Carbohydrate 2.76g 5.52%
Dietary Fiber 1.91 g 45.96%
Sugars 0.78 g %
Protein 3.53g 42.4%
Vitamin A 11.05IU% Vitamin C 0.22mg%
Calcium 14.61mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coating, boneless skinless chicken breast halves