Seattle Grunge Chex Mix®

Betty Crocker
5 mins (prep 5)
9 ingredients
10 servings
Enjoy this great-tasting snack featuring Nature Valley® granola bars and Chex Mix® snack mix. Add dried fruit and nuts to have a crunchy treat ready in five minutes.

Categories:  quick ,
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Serving Size (11.86 g)
Servings 10
Amount per Serving
Calories 68.79 Calories from Fat 54.0
% Daily Value *
Total Fat 6.0g 92.26%
Saturated Fat 0.49g 24.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.59mg 0.25%
Total Carbohydrate 2.46g 8.19%
Dietary Fiber 1.25 g 49.92%
Sugars 0.4 g %
Protein 2.48g 49.6%
Vitamin A 3.08IU% Vitamin C 0.08mg%
Calcium 20.53mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried blueberries