Secret Ingredient Chocolate Brownies (Light)


Food.com
40 mins (prep 15, cooking 25)
12 ingredients
16 servings
A delicious brownie that is healthier, but as good as it's fattier version. The secret is sweet potato and whole wheat flour, but no one will ever know... unless you tell them! I got this recipe from my Aunt.

Categories:  <-60-mins , 3-steps-or-less , taste~mood , potluck , time-to-make , sweet , easy , kid-friendly , number-of-servings , potato , vegetarian , to-go... , vegetable , cookie-and-brownie , yam~sweet-potato , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (31.7 g)
Servings 16
Amount per Serving
Calories 133.98 Calories from Fat 79.11
% Daily Value *
Total Fat 8.79g 216.45%
Saturated Fat 1.28g 102.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 117.64mg 78.43%
Total Carbohydrate 13.75g 73.32%
Dietary Fiber 0.72 g 45.94%
Sugars 11.6 g %
Protein 1.29g 41.17%
Vitamin A 1226.75IU% Vitamin C 0.28mg%
Calcium 28.0mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
semisweet chocolate, instant coffee granules, unsweetened cocoa powder
 

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