Secret Ingredient Fried Catfish Recipe

Taste of Home
155 mins (prep 15, cooking 300)
7 ingredients
4 servings

Categories:  quick ,
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Serving Size (61.71 g)
Servings 4
Amount per Serving
Calories 245.2 Calories from Fat 43.2
% Daily Value *
Total Fat 4.8g 29.52%
Saturated Fat 1.35g 27.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 688.19mg 114.7%
Total Carbohydrate 48.3g 64.4%
Dietary Fiber 0.08 g 1.29%
Sugars 25.97 g %
Protein 2.28g 18.24%
Vitamin A 0.0IU% Vitamin C 0.06mg%
Calcium 96.23mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
carbonated water, catfish fillets, oil for deep-fat frying