Secret Ingredient Sweet Potatoes
110 mins (prep 20, cooking 90)
6 ingredients
10 servings
These are a different twist on holiday sweet potatoes.

Categories:  holiday , side-dish , seasonal , winter , heirloom~historical , <-4-hours , time-to-make ,
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Serving Size (233.18 g)
Servings 10
Amount per Serving
Calories 217.18 Calories from Fat 22.68
% Daily Value *
Total Fat 2.52g 38.84%
Saturated Fat 1.57g 78.27%
Trans Fat 0.1g %
Cholesterol 6.36mg 21.2%
Sodium 376.38mg 156.83%
Total Carbohydrate 45.87g 152.9%
Dietary Fiber 6.9 g 275.9%
Sugars 9.48 g %
Protein 3.62g 72.49%
Vitamin A 32252.06IU% Vitamin C 5.44mg%
Calcium 70.53mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple-orange juice, frozen, firmly packed brown sugar