Secret Shrimp Stir Fry


RecipeLand.com
30 mins (prep 10, cooking 7)
18 ingredients
4 servings
Quick and easy to prepare. Crispy veggies, perfectly cooked shrimp with a nicely balanced sweet and sour glaze that highlight the flavor of the tender shrimp.

Categories:  low-fat , low-in-saturated-fat , trans--fat-free , easy , main-dish , shrimp , quick-and-easy , quick , healthy , chinese , stir--fry , asian ,
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Ingredients

Nutrition

Serving Size (113.18 g)
Servings 4
Amount per Serving
Calories 88.83 Calories from Fat 18.81
% Daily Value *
Total Fat 2.09g 12.85%
Saturated Fat 0.31g 6.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 272.35mg 45.39%
Total Carbohydrate 15.59g 20.79%
Dietary Fiber 2.58 g 41.21%
Sugars 7.45 g %
Protein 2.34g 18.7%
Vitamin A 402.7IU% Vitamin C 18.3mg%
Calcium 51.42mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
marinade, brine, raw, shrimp, clove garlic, small, , sweet bell pepper, clove garlic, large, , sauce, or, cooking sherry, chili garlic sauce
 

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