Secretly Delicious Spinach Pie


Food.com
50 mins (prep 5, cooking 45)
9 ingredients
1 servings
The tortilla adds a delicious crunchy shell and it smells so good while it is cooking. I actually made up this recipe from items in my kitchen and couldn't believe how wonderful it tasted! It is now a hit in my family and so EASY to make. Please rate and give feedback. Update: Since I first made this five years ago, we still enjoy this at least once a month. I have found that I can alternate the ingredients to use up items I have in the fridge. I have used mushrooms, sauteed onions, cherry tomatoes and even feta cheese instead of cheddar cheese. And it always comes out fantastic. I have also found that there are times I need to use more or less eggs depending on the ingredients. Also, a glass pie pan is so much better than a metal as it toasts the tortilla just right. Such an easy recipe with gourmet taste!

Categories:  <-60-mins , served-hot , greens , beginner-cook , breakfast , equipment , cheese , brunch , egg , one-dish-meal , easy , main-dish , oven , inexpensive , vegetarian , comfort-food , taste~mood , romantic , omelets-and-frittatas , diabetic , eggs~dairy , time-to-make , presentation , casseroles , spinach , vegetable ,
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Ingredients

Nutrition

Serving Size (48.31 g)
Servings 1
Amount per Serving
Calories 140.31 Calories from Fat 26.01
% Daily Value *
Total Fat 2.89g 4.44%
Saturated Fat 1.42g 7.11%
Trans Fat 0.02g %
Cholesterol 21.0mg 7.0%
Sodium 192.15mg 8.01%
Total Carbohydrate 20.41g 6.8%
Dietary Fiber 3.05 g 12.2%
Sugars 14.71 g %
Protein 10.94g 21.88%
Vitamin A 66.17IU% Vitamin C 1.7mg%
Calcium 407.11mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted garlic, dash salt, shredded cheese, fresh spinach
 

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