Seeded oatcakes


BBC GoodFood
30 mins (prep 15, cooking 15)
6 ingredients
makes about 20
These quick biscuits make a great addition to a cheeseboard or gourmet homemade gift hamper

Categories:  freezable ,
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Ingredients

Nutrition

Serving Size (1.99 g)
Servings 20
Amount per Serving
Calories 9.94 Calories from Fat 7.65
% Daily Value *
Total Fat 0.85g 26.18%
Saturated Fat 0.12g 11.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 63.16mg 52.64%
Total Carbohydrate 0.43g 2.84%
Dietary Fiber 0.23 g 18.33%
Sugars 0.01 g %
Protein 0.31g 12.5%
Vitamin A 0.13IU% Vitamin C 0.0mg%
Calcium 18.45mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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