Seeded Whole Grain Loaf Recipe

Taste of Home
204 mins (prep 20, cooking 240)
12 ingredients
16 servings

Categories:  diabetic-exchange ,
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Serving Size (21.54 g)
Servings 16
Amount per Serving
Calories 91.01 Calories from Fat 35.28
% Daily Value *
Total Fat 3.92g 96.6%
Saturated Fat 0.65g 52.03%
Trans Fat 0.01g %
Cholesterol 6.9mg 36.8%
Sodium 240.09mg 160.06%
Total Carbohydrate 10.02g 53.42%
Dietary Fiber 1.0 g 64.06%
Sugars 7.22 g %
Protein 4.46g 142.71%
Vitamin A 17.5IU% Vitamin C 0.61mg%
Calcium 125.09mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm, vital wheat gluten, or, cracked wheat