Seet's Super-Rich Banana Nut Muffins


Food.com
45 mins (prep 15, cooking 30)
12 ingredients
12 servings
I made these for breakfast for my dh yesterday and he loved them. Super easy to throw together, and and no-fuss way to use up those ripe bananas in a pinch!

Categories:  <-60-mins , quick-breads , muffins , fruit , easy , bananas , breads , tropical-fruits , time-to-make ,
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Ingredients

Nutrition

Serving Size (30.27 g)
Servings 12
Amount per Serving
Calories 140.77 Calories from Fat 75.42
% Daily Value *
Total Fat 8.38g 154.72%
Saturated Fat 5.11g 306.55%
Trans Fat 0.32g %
Cholesterol 21.2mg 84.78%
Sodium 179.66mg 89.83%
Total Carbohydrate 14.2g 56.78%
Dietary Fiber 0.49 g 23.7%
Sugars 0.12 g %
Protein 1.97g 47.21%
Vitamin A 246.72IU% Vitamin C 0.0mg%
Calcium 50.27mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, ripe bananas, large egg, freshly grated nutmeg, broken walnuts
 

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