Seffa (Sweet Couscous With Almond Milk)


Food.com
30 mins (prep 20, cooking 10)
10 ingredients
4 servings
This dessert is similar to rice pudding and comes from Africa.

Categories:  puddings-and-mousses , fruit , <-30-mins , african , nuts , low-in... , low-sodium , eggs~dairy , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (168.72 g)
Servings 4
Amount per Serving
Calories 700.06 Calories from Fat 246.15
% Daily Value *
Total Fat 27.35g 168.29%
Saturated Fat 8.81g 176.2%
Trans Fat 0.49g %
Cholesterol 31.8mg 42.4%
Sodium 105.32mg 17.55%
Total Carbohydrate 103.72g 138.29%
Dietary Fiber 9.73 g 155.69%
Sugars 42.5 g %
Protein 15.89g 127.16%
Vitamin A 926.13IU% Vitamin C 0.5mg%
Calcium 127.07mg% Iron 2.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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