Seitan and Mushroom Stroganoff (Vegan)
40 mins (prep 40)
14 ingredients
4-6 servings
This is the best vegetarian or vegan stroganoff I've tried yet. It came from Farm Sanctuary's Guide to Vegan Living and I've only slightly changed it. One way I improved it for our taste is by using Mckay's Chicken Seasoning broth instead of Vegetable Broth or water and adding 3 Tablespoons of Vegan Sour Cream. We will be making this often from now on. Hope you enjoy it!

Categories:  served-hot , <-60-mins , pasta,-rice-and-grains , comfort-food , taste~mood , free-of... , pasta , one-dish-meal , time-to-make , egg-free , vegan , presentation , main-dish , lactose-free , vegetarian ,
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Serving Size (357.52 g)
Servings 4
Amount per Serving
Calories 215.83 Calories from Fat 96.12
% Daily Value *
Total Fat 10.68g 65.73%
Saturated Fat 1.97g 39.35%
Trans Fat 0.0g %
Cholesterol 0.78mg 1.04%
Sodium 707.97mg 118.0%
Total Carbohydrate 24.9g 33.2%
Dietary Fiber 4.3 g 68.86%
Sugars 6.65 g %
Protein 9.59g 76.74%
Vitamin A 2390.0IU% Vitamin C 16.45mg%
Calcium 83.71mg% Iron 1.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: