Self Rising Flour [america]


Food.com
4 ingredients
1 servings
Just what I needed. Thank you!

Categories:  technique , <-15-mins , condiments,-etc. , 3-steps-or-less , north-american , low-sat.-fat , high-in... , no-cook , high-calcium , low-in... , time-to-make , cooking-mixes , 5-ingredients-or-less , low-fat , low-cholesterol , easy , american , number-of-servings , healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (129.9 g)
Servings 1
Amount per Serving
Calories 410.44 Calories from Fat 27.0
% Daily Value *
Total Fat 3.0g 4.62%
Saturated Fat 0.52g 2.58%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2282.02mg 95.08%
Total Carbohydrate 87.64g 29.21%
Dietary Fiber 12.85 g 51.4%
Sugars 0.49 g %
Protein 15.85g 31.7%
Vitamin A 10.8IU% Vitamin C 0.0mg%
Calcium 311.82mg% Iron 4.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments