Self Saucing Chocolate Pudding


Food.com
17 mins (prep 10, cooking 7)
11 ingredients
4-6 servings
A recipe my mum gave me when I left home which I rediscovered over the weekend. Not sure of its origin - possibly Edmonds Cookbook - but a good, quick microwave pudding that my kids love. Great on cold days.

Categories:  served-hot , beginner-cook , seasonal , quick , microwave , equipment , south-west-pacific , low-fat , low-cholesterol , new-zealand , <-30-mins , easy , kid-friendly , inexpensive , vegetarian , dessert , comfort-food , taste~mood , low-sodium , low-in... , time-to-make , low-protein , toddler-friendly , chocolate , winter , sweet , presentation , fall , healthy , infant~baby-friendly ,
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Ingredients

Nutrition

Serving Size (139.3 g)
Servings 4
Amount per Serving
Calories 514.67 Calories from Fat 29.43
% Daily Value *
Total Fat 3.27g 20.1%
Saturated Fat 2.08g 41.53%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 436.13mg 72.69%
Total Carbohydrate 115.53g 154.04%
Dietary Fiber 3.64 g 58.16%
Sugars 91.52 g %
Protein 9.97g 79.76%
Vitamin A 29.39IU% Vitamin C 0.88mg%
Calcium 228.02mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pudding, melted butter, vanilla essence, boiling water
 

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