Self-Saucing Chocolate Pudding
70 mins (prep 20, cooking 50)
9 ingredients
4-6 servings
Chocolate, not many people who don't like it. This always goes down well, my husband likes it with soft whipped cream on the side. Easy to put together, you should end up with a cake topping and a puddle of sauce underneath that.

Categories:  served-hot , taste~mood , equipment , <-4-hours , low-in... , time-to-make , puddings-and-mousses , low-protein , low-cholesterol , chocolate , sweet , weeknight , easy , presentation , oven , healthy , dessert ,
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Serving Size (147.43 g)
Servings 4
Amount per Serving
Calories 529.43 Calories from Fat 30.33
% Daily Value *
Total Fat 3.37g 20.72%
Saturated Fat 1.7g 33.98%
Trans Fat 0.0 %
Cholesterol 10.35mg 13.8%
Sodium 93.7mg 15.62%
Total Carbohydrate 124.2g 165.6%
Dietary Fiber 7.45 g 119.19%
Sugars 95.01 g %
Protein 11.66g 93.31%
Vitamin A 28.95IU% Vitamin C 0.86mg%
Calcium 241.41mg% Iron 3.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vanilla essence, melted butter, hot water