Self Saucing Mocha Fudge Pudding


Food.com
60 mins (prep 10, cooking 50)
9 ingredients
6-8 servings
A good pudding to toss in the oven and forget about while you are eating your main course.

Categories:  <-60-mins , low-protein , chocolate , easy , comfort-food , taste~mood , healthy , low-in... , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (139.36 g)
Servings 6
Amount per Serving
Calories 545.58 Calories from Fat 83.52
% Daily Value *
Total Fat 9.28g 85.66%
Saturated Fat 2.34g 70.1%
Trans Fat 0.0 %
Cholesterol 6.9mg 13.8%
Sodium 216.53mg 54.13%
Total Carbohydrate 107.04g 214.09%
Dietary Fiber 2.51 g 60.23%
Sugars 60.74 g %
Protein 11.65g 139.82%
Vitamin A 357.72IU% Vitamin C 0.61mg%
Calcium 213.45mg% Iron 2.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt, strong, hot
 

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