Semi-Homemade Italian Sausages & Peppers
50 mins (prep 5, cooking 45)
8 ingredients
4 servings
Total comfort food that couldn't be easier!!! Whip it together in 5 minutes and simmer for 45 minutes. Italian restaurants usually serve this on a bun/roll, but we prefer it "as is" (without bun and low carb). Make sure you cook a little extra. . .cut up your sausage, mix back in the sauce, place the sauce overtop pasta noodles, cover with cheese and bake. . .what wonderful leftovers! This freezes very well if you are a good think-ahead kind of cook.

Categories:  <-60-mins , beginner-cook , european , italian , lunch~snacks , easy , sandwich , main-dish , meat , time-to-make ,
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Serving Size (152.56 g)
Servings 4
Amount per Serving
Calories 115.93 Calories from Fat 10.98
% Daily Value *
Total Fat 1.22g 7.5%
Saturated Fat 0.41g 8.28%
Trans Fat 0.0 %
Cholesterol 7.1mg 9.46%
Sodium 283.92mg 47.32%
Total Carbohydrate 20.26g 27.02%
Dietary Fiber 2.4 g 38.33%
Sugars 4.56 g %
Protein 6.21g 49.69%
Vitamin A 206.14IU% Vitamin C 7.81mg%
Calcium 27.21mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian sausage, yellow bell pepper, green bell pepper, italian-style diced tomatoes, shredded mozzarella cheese, grated parmesan cheese