Semolina Crema


food network
205 mins (prep 15, cooking 10)
11 ingredients
6 servings


Categories:  holiday , low-fat , low-calorie , european , italian , blueberry , raspberry , summer , vegetarian , 4th-of-july , saucepan , strawberry , dessert ,
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Ingredients

Nutrition

Serving Size (118.23 g)
Servings 6
Amount per Serving
Calories 398.34 Calories from Fat 152.82
% Daily Value *
Total Fat 16.98g 156.71%
Saturated Fat 10.53g 315.99%
Trans Fat 0.0 %
Cholesterol 81.62mg 163.25%
Sodium 224.92mg 56.23%
Total Carbohydrate 45.57g 91.14%
Dietary Fiber 0.27 g 6.51%
Sugars 40.47 g %
Protein 16.47g 197.59%
Vitamin A 649.67IU% Vitamin C 2.52mg%
Calcium 501.66mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh berries, cheesecloth
 

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