Seno De Pollo Rellenos


Food.com
40 mins (prep 10, cooking 30)
14 ingredients
4-8 servings
Like Chicken Kiev, Spanish Style Yummy!

Categories:  <-60-mins , weeknight , main-dish , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (247.45 g)
Servings 4
Amount per Serving
Calories 1165.74 Calories from Fat 684.27
% Daily Value *
Total Fat 76.03g 467.89%
Saturated Fat 9.64g 192.79%
Trans Fat 0.36g %
Cholesterol 42.68mg 56.9%
Sodium 3810.77mg 635.13%
Total Carbohydrate 92.33g 123.11%
Dietary Fiber 6.16 g 98.53%
Sugars 32.63 g %
Protein 32.56g 260.51%
Vitamin A 642.48IU% Vitamin C 25.69mg%
Calcium 891.2mg% Iron 5.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, whole green chilies, dry, cooked rice
 

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