Seppie in Zimino con Piselli (Cuttlefish Stew with Peas and Spinach)

food network
140 mins (prep 60, cooking 80)
23 ingredients
4 servings

Categories:  stew , italian , carrot , anchovy , fish , spring , saucepan , squid , winter , european , main-dish , shellfish , fall , summer , spinach , potato , simmer , lemon ,
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Serving Size (592.74 g)
Servings 4
Amount per Serving
Calories 828.36 Calories from Fat 381.24
% Daily Value *
Total Fat 42.36g 260.69%
Saturated Fat 6.45g 128.93%
Trans Fat 0.0g %
Cholesterol 792.67mg 1056.89%
Sodium 162.25mg 27.04%
Total Carbohydrate 39.5g 52.67%
Dietary Fiber 8.74 g 139.81%
Sugars 10.0 g %
Protein 62.47g 499.78%
Vitamin A 1413.8IU% Vitamin C 84.97mg%
Calcium 160.0mg% Iron 5.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
spanish onion, ribs celery, cloves garlic, hot chili peppers, or, medium potatoes, salt and pepper, fresh peas, baby spinach, lemon wedges, spanish onion, chopped fresh thyme leaves, medium carrot