Sesame Apple Pikelets
20 mins (prep 10, cooking 10)
7 ingredients
12 servings
These are delicious. I make them whenever I can as either a snack or dessert, I just love them and they are so simple.

Categories:  fruit , <-30-mins , lunch~snacks , easy , apple , quick , number-of-servings , healthy , snack , time-to-make ,
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Serving Size (26.54 g)
Servings 12
Amount per Serving
Calories 110.0 Calories from Fat 26.91
% Daily Value *
Total Fat 2.99g 55.23%
Saturated Fat 0.6g 36.01%
Trans Fat 0.0g %
Cholesterol 5.17mg 20.7%
Sodium 163.37mg 81.68%
Total Carbohydrate 16.91g 67.65%
Dietary Fiber 0.57 g 27.46%
Sugars 8.62 g %
Protein 4.04g 96.95%
Vitamin A 13.35IU% Vitamin C 0.43mg%
Calcium 148.09mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4


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