Sesame Asparagus


Food.com
20 mins (prep 5, cooking 15)
4 ingredients
4 servings
This is an amazingly simple asparagus recipe that brings out its natural sweetness. Quick and easy!

Categories:  side-dish , beginner-cook , high-in... , quick , equipment , broil~grill , high-calcium , time-to-make , asian , 5-ingredients-or-less , vegan , <-30-mins , easy , high-protein , oven , asparagus , vegetarian , vegetable , high-fiber ,
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Ingredients

Nutrition

Serving Size (4.2 g)
Servings 4
Amount per Serving
Calories 21.19 Calories from Fat 16.56
% Daily Value *
Total Fat 1.84g 11.3%
Saturated Fat 0.26g 5.14%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.41mg 0.07%
Total Carbohydrate 0.87g 1.16%
Dietary Fiber 0.44 g 6.98%
Sugars 0.01 g %
Protein 0.66g 5.24%
Vitamin A 0.33IU% Vitamin C 0.0mg%
Calcium 36.05mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark sesame oil
 

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