Sesame Asparagus


Food.com
10 mins (prep 10)
6 ingredients
6 servings
From another web site and I cant wait to try this one. Posted for the Zaar World Tour of Asian recipes.

Categories:  side-dish , <-15-mins , seasonal , low-sat.-fat , quick , brunch , low-carb , spring , low-in... , low-sodium , time-to-make , asian , low-protein , low-cholesterol , low-calorie , easy , asparagus , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (92.03 g)
Servings 6
Amount per Serving
Calories 91.56 Calories from Fat 67.23
% Daily Value *
Total Fat 7.47g 68.96%
Saturated Fat 0.74g 22.19%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 48.35mg 12.09%
Total Carbohydrate 4.97g 9.94%
Dietary Fiber 2.18 g 52.22%
Sugars 2.27 g %
Protein 2.63g 31.51%
Vitamin A 571.98IU% Vitamin C 4.26mg%
Calcium 66.68mg% Iron 2.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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