Sesame Chicken


food network
50 mins (prep 20, cooking 20)
12 ingredients
4 servings


Categories:  chicken , main-dish ,
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Ingredients

Nutrition

Serving Size (42.76 g)
Servings 4
Amount per Serving
Calories 177.34 Calories from Fat 117.45
% Daily Value *
Total Fat 13.05g 80.32%
Saturated Fat 6.28g 125.56%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 485.52mg 80.92%
Total Carbohydrate 12.95g 17.26%
Dietary Fiber 2.54 g 40.59%
Sugars 0.22 g %
Protein 4.16g 33.31%
Vitamin A 279.22IU% Vitamin C 0.0mg%
Calcium 81.34mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless, orange marmalade, cooking wine, sweet rice, crushed red pepper flakes
 

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