Sesame Chicken


food network
60 mins (prep 25, cooking 35)
21 ingredients
4 to 6 servings


Categories:  dinner , chicken , main-dish , lunch , marinating , chinese , deep--frying ,
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Ingredients

Nutrition

Serving Size (106.89 g)
Servings 4
Amount per Serving
Calories 261.97 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 1.03%
Saturated Fat 0.03g 0.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1120.25mg 186.71%
Total Carbohydrate 62.5g 83.33%
Dietary Fiber 0.68 g 10.81%
Sugars 29.69 g %
Protein 2.38g 19.01%
Vitamin A 0.3IU% Vitamin C 0.06mg%
Calcium 73.35mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, low-sodium soy sauce, toasted sesame oil, toasted sesame oil, clove garlic, chili paste, low-sodium chicken broth, toasted sesame seeds, finely chopped scallions, cilantro sprigs
 

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