Sesame Chicken


Food.com
20 mins (prep 20)
14 ingredients
4-6 servings
This is really easy to make and delicious! You can leave out the chili if you don't like it spicy or cooking this for children.

Categories:  served-hot , beginner-cook , chicken-breast , poultry , taste~mood , quick , spicy , low-carb , low-in... , time-to-make , asian , chicken , <-30-mins , easy , presentation , main-dish , meat , savory ,
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Ingredients

Nutrition

Serving Size (244.7 g)
Servings 4
Amount per Serving
Calories 359.25 Calories from Fat 104.85
% Daily Value *
Total Fat 11.65g 71.71%
Saturated Fat 2.27g 45.35%
Trans Fat 0.0 %
Cholesterol 146.29mg 195.05%
Sodium 1626.39mg 271.07%
Total Carbohydrate 15.01g 20.01%
Dietary Fiber 0.25 g 3.94%
Sugars 10.24 g %
Protein 49.82g 398.59%
Vitamin A 48.02IU% Vitamin C 0.68mg%
Calcium 30.74mg% Iron 1.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry sherry, fresh ginger, toasted sesame seeds, chopped green onion
 

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