Sesame Chicken Stir Fry Salad
20 mins (prep 15, cooking 5)
12 ingredients
6 servings
This recipe is from a Pampered Chef book, and is a favorite in our home. I substitute the dressing with Newman's Own Low Fat Sesame Ginger salad dressing, and since I love garlic and ginger, I double or triple them.

Categories:  salad , greens , chicken-breast , poultry , quick , free-of... , time-to-make , asian , chicken , egg-free , <-30-mins , main-dish , meat , spinach , vegetable ,
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Serving Size (154.56 g)
Servings 6
Amount per Serving
Calories 301.79 Calories from Fat 211.68
% Daily Value *
Total Fat 23.52g 217.15%
Saturated Fat 3.41g 102.37%
Trans Fat 0.44g %
Cholesterol 48.38mg 96.77%
Sodium 177.58mg 44.4%
Total Carbohydrate 5.74g 11.47%
Dietary Fiber 1.95 g 46.85%
Sugars 2.54 g %
Protein 17.24g 206.87%
Vitamin A 5896.09IU% Vitamin C 4.71mg%
Calcium 76.58mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple chunks, fresh spinach