Sesame Chicken With Dipping Sauce


Food.com
40 mins (prep 20, cooking 20)
11 ingredients
6 servings
From Family Circle.

Categories:  served-hot , <-60-mins , chicken-breast , poultry , low-sat.-fat , free-of... , finger-food , appetizer , low-in... , chinese , time-to-make , asian , chicken , presentation , main-dish , lactose-free , meat , healthy ,
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Ingredients

Nutrition

Serving Size (190.86 g)
Servings 6
Amount per Serving
Calories 360.06 Calories from Fat 144.0
% Daily Value *
Total Fat 16.0g 147.66%
Saturated Fat 2.54g 76.2%
Trans Fat 0.01g %
Cholesterol 110.38mg 220.75%
Sodium 642.04mg 160.51%
Total Carbohydrate 14.04g 28.08%
Dietary Fiber 3.25 g 77.93%
Sugars 0.16 g %
Protein 39.74g 476.87%
Vitamin A 40.17IU% Vitamin C 0.09mg%
Calcium 245.11mg% Iron 4.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bottled teriyaki sauce, red currant jelly, grated fresh ginger
 

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