Sesame Chicken With Snow Peas

food network
40 mins (prep 25, cooking 15)
17 ingredients
4 servings

Categories:  low-fat , chicken , low-calorie , chinese , asian ,
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Serving Size (176.97 g)
Servings 4
Amount per Serving
Calories 191.05 Calories from Fat 70.47
% Daily Value *
Total Fat 7.83g 48.17%
Saturated Fat 0.63g 12.57%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 6.6mg 1.1%
Total Carbohydrate 26.87g 35.83%
Dietary Fiber 4.5 g 72.04%
Sugars 13.09 g %
Protein 4.05g 32.4%
Vitamin A 201.6IU% Vitamin C 31.71mg%
Calcium 72.55mg% Iron 2.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-sodium soy sauce, toasted sesame oil, skinless, grated peeled ginger, cloves garlic, low-sodium chicken broth, chili paste, cooked brown rice, toasted sesame seeds