Sesame Crusted Tuna Steaks With Balsamic Sauce
25 mins (prep 15, cooking 10)
12 ingredients
4 servings
I adapted this taking this and that from 3 or 4 other recipes. Mighty tasty!

Categories:  tuna , <-30-mins , main-dish , seafood , fish , saltwater-fish , time-to-make ,
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Serving Size (66.6 g)
Servings 4
Amount per Serving
Calories 66.71 Calories from Fat 11.34
% Daily Value *
Total Fat 1.26g 7.78%
Saturated Fat 0.18g 3.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1126.49mg 187.75%
Total Carbohydrate 10.8g 14.4%
Dietary Fiber 0.19 g 3.08%
Sugars 9.37 g %
Protein 1.79g 14.35%
Vitamin A 147.9IU% Vitamin C 0.51mg%
Calcium 15.93mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
tuna steaks, fresh ground pepper, roasted sesame seeds, cooking oil, clove garlic