Sesame Crusted Wild Salmon
30 mins (prep 15, cooking 15)
10 ingredients
6 servings
This is probably the best and easiest way to make wild salmon. Alot of flavor and simple. The sesame compliments the salmon very well while the sause blends nicely with the ginger and onion. Served best with basmati rice and steamed vegetables.

Categories:  <-30-mins , high-protein , seafood , fish , high-in... , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (41.35 g)
Servings 6
Amount per Serving
Calories 129.79 Calories from Fat 104.85
% Daily Value *
Total Fat 11.65g 107.49%
Saturated Fat 3.7g 111.06%
Trans Fat 0.08g %
Cholesterol 12.9mg 25.8%
Sodium 213.09mg 53.27%
Total Carbohydrate 5.08g 10.17%
Dietary Fiber 1.38 g 33.19%
Sugars 0.96 g %
Protein 2.26g 27.06%
Vitamin A 130.99IU% Vitamin C 0.46mg%
Calcium 109.3mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon fillets