Sesame Garbanzo Cucumber Salad


Food.com
15 mins (prep 15)
7 ingredients
4-6 servings
When I was pregnant several summers ago, I loved this light, cool salad. It is meant to be a side dish for 4-6, but my husband and I ate it as a main dish for 2. Cook time does not include 15 minutes marinating time.

Categories:  salad , side-dish , <-15-mins , low-sat.-fat , kosher , quick , low-carb , low-in... , low-sodium , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , easy , beans , inexpensive , healthy , vegetarian , vegetable , healthy-2 , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (180.75 g)
Servings 4
Amount per Serving
Calories 526.52 Calories from Fat 180.0
% Daily Value *
Total Fat 20.0g 123.1%
Saturated Fat 2.67g 53.36%
Trans Fat 0.0g %
Cholesterol 0.59mg 0.79%
Sodium 127.18mg 21.2%
Total Carbohydrate 66.76g 89.01%
Dietary Fiber 19.2 g 307.15%
Sugars 11.85 g %
Protein 21.31g 170.51%
Vitamin A 97.51IU% Vitamin C 4.47mg%
Calcium 129.82mg% Iron 6.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large cucumbers
 

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