Sesame Ginger Chicken


Cooking Channel
90 mins (prep 15, cooking 15)
22 ingredients
4 servings


Categories:  chinese , chinese-food-recipes-&-cooking-ideas ,
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Ingredients

Nutrition

Serving Size (63.28 g)
Servings 4
Amount per Serving
Calories 284.32 Calories from Fat 202.23
% Daily Value *
Total Fat 22.47g 138.26%
Saturated Fat 3.2g 63.93%
Trans Fat 0.0 %
Cholesterol 0.22mg 0.3%
Sodium 534.09mg 89.01%
Total Carbohydrate 21.0g 28.0%
Dietary Fiber 0.34 g 5.38%
Sugars 16.02 g %
Protein 1.08g 8.65%
Vitamin A 17.38IU% Vitamin C 1.17mg%
Calcium 4.68mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless, cracked black pepper, plus, or, minced garlic, minced ginger, rice wine, oyster sauce, low-sodium soy sauce, thai chili sauce, toasted sesame seeds
 

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