Sesame Ginger Milk


Food.com
3 mins (prep 3)
4 ingredients
2 servings
This recipe is from Yogi Bhajan's teachings and the 3HO.org newsletter. It's said to be good for the nervous system.

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , smoothies , quick , beverages , indian , low-carb , low-sodium , low-in... , time-to-make , asian , 5-ingredients-or-less , low-calorie , easy , number-of-servings , vegetarian ,
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Ingredients

Nutrition

Serving Size (128.72 g)
Servings 2
Amount per Serving
Calories 476.09 Calories from Fat 128.34
% Daily Value *
Total Fat 14.26g 43.87%
Saturated Fat 4.52g 45.21%
Trans Fat 0.0 %
Cholesterol 62.1mg 41.4%
Sodium 469.79mg 39.15%
Total Carbohydrate 54.25g 36.17%
Dietary Fiber 2.42 g 19.36%
Sugars 47.75 g %
Protein 34.33g 137.33%
Vitamin A 159.12IU% Vitamin C 5.87mg%
Calcium 1248.49mg% Iron 2.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarsely chopped
 

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