Sesame-Lemon Chicken

food network
35 mins (prep 15, cooking 20)
15 ingredients
4 servings

Categories:  chicken , main-dish , lemon ,
Share on Newzsocial



Serving Size (137.96 g)
Servings 4
Amount per Serving
Calories 609.79 Calories from Fat 228.42
% Daily Value *
Total Fat 25.38g 156.16%
Saturated Fat 2.61g 52.17%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 1011.03mg 168.5%
Total Carbohydrate 81.39g 108.52%
Dietary Fiber 4.5 g 71.93%
Sugars 6.25 g %
Protein 13.95g 111.6%
Vitamin A 0.0IU% Vitamin C 0.04mg%
Calcium 20.63mg% Iron 5.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
toasted sesame seeds, finely grated lemon zest, dried thyme, kosher salt and freshly ground pepper, skin-on, fresh lemon juice, romaine lettuce hearts, salted