Sesame-Lemon Marinated Chicken


Food.com
490 mins (prep 480, cooking 10)
13 ingredients
4-6 servings
Chicken thighs get a delicious and lovely treatment from a sesame marinade and basting sauce in this mouth-watering recipe. The grilled flavor really says SUMMER!

Categories:  beginner-cook , seasonal , poultry , comfort-food , taste~mood , equipment , chicken-thigh-&-leg , spring , chicken , toddler-friendly , easy , kid-friendly , main-dish , meat , summer , barbecue , grilling ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (130.55 g)
Servings 4
Amount per Serving
Calories 545.51 Calories from Fat 484.74
% Daily Value *
Total Fat 53.86g 331.43%
Saturated Fat 14.24g 284.87%
Trans Fat 0.26g %
Cholesterol 119.33mg 159.11%
Sodium 64.13mg 10.69%
Total Carbohydrate 3.6g 4.8%
Dietary Fiber 1.22 g 19.53%
Sugars 0.16 g %
Protein 12.34g 98.72%
Vitamin A 224.58IU% Vitamin C 3.26mg%
Calcium 84.08mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, dark sesame oil, vegetable oil cooking spray, lemon rind
 

Comments