Sesame Marinade for Chicken
372 mins (prep 360, cooking 12)
11 ingredients
4 servings
This is a quick and easy marinade for chicken. I came up with it one day while cleaning out my spice cabinet. I made it for my family one night with white rice and steamed veggies and they really enjoyed it.

Categories:  chicken , condiments,-etc. , weeknight , poultry , main-dish , marinades-and-rubs , meat , equipment , barbecue , grilling , time-to-make , asian ,
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Serving Size (98.42 g)
Servings 4
Amount per Serving
Calories 285.65 Calories from Fat 216.72
% Daily Value *
Total Fat 24.08g 148.2%
Saturated Fat 2.6g 51.96%
Trans Fat 0.38g %
Cholesterol 42.78mg 57.04%
Sodium 430.24mg 71.71%
Total Carbohydrate 2.06g 2.75%
Dietary Fiber 0.13 g 2.13%
Sugars 1.07 g %
Protein 14.45g 115.57%
Vitamin A 8.66IU% Vitamin C 0.09mg%
Calcium 9.44mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced fresh ginger, minced garlic, crushed red pepper flakes