Sesame noodles with tofu

BBC GoodFood
2 mins (prep 2)
11 ingredients
2 servings
Give tofu a go with this low-fat, filling recipe with an Asian influence

Categories:  quick , vegetarian , easily-doubled-~-halved ,
Share on Newzsocial



Serving Size (292.29 g)
Servings 2
Amount per Serving
Calories 109.98 Calories from Fat 99.72
% Daily Value *
Total Fat 11.08g 34.08%
Saturated Fat 1.57g 15.66%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.07mg 0.09%
Total Carbohydrate 2.23g 1.49%
Dietary Fiber 0.9 g 7.23%
Sugars 0.04 g %
Protein 1.41g 5.63%
Vitamin A 0.8IU% Vitamin C 0.47mg%
Calcium 74.82mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
firm tofu, reduced-salt soy sauce, small, egg noodles