Sesame Pasta Chicken Salad


Food.com
30 mins (prep 20, cooking 10)
12 ingredients
10 servings
A delicious pasta salad using bow-tie pasta. It is great as a side dish or as a light lunch. As with any pasta dish, the longer you allow it to marinate in the refrigerator the better the flavor will be. The recipe doesn't call for salad to marinate in the refrigerator but I recommend it. (Recipe courtesy of Olivia Hines at AllRecipes)

Categories:  salad , pasta,-rice-and-grains , beginner-cook , seasonal , high-in... , pasta , brunch , spring , time-to-make , asian , lunch~snacks , <-30-mins , easy , high-protein , summer ,
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Ingredients

Nutrition

Serving Size (24.4 g)
Servings 10
Amount per Serving
Calories 96.25 Calories from Fat 73.8
% Daily Value *
Total Fat 8.2g 126.15%
Saturated Fat 0.76g 38.08%
Trans Fat 0.15g %
Cholesterol 0.0mg 0.0%
Sodium 1.1mg 0.46%
Total Carbohydrate 5.38g 17.93%
Dietary Fiber 0.46 g 18.24%
Sugars 4.44 g %
Protein 0.65g 13.08%
Vitamin A 1.0IU% Vitamin C 0.04mg%
Calcium 36.16mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bow tie pasta, light soy sauce, ground ginger, shredded cooked chicken breasts, chopped fresh cilantro, chopped green onion
 

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